Mental Health Workshop | Creating Balance and Self Care in Our Professional & Personal Life
Being a business owner can be a lonely place. Our mental health is of top priority if we want our business and our teams to be successful. Setting boundaries, prioritizing opportunities, and other self-care tactics are an important skill to learn. Join us to hear from a local mental health expert on how to protect and improve your mental health.
Note: This virtual workshop is interactive. You are encouraged to bring something to write with and a notebook or a computer/tablet.
Who should attend: Current Small Business Owners in All Industries
Date: Tuesday, May 3
Time: 9:00 AM – 10:00 AM
Speaker(s): Dr. Angie Anderson
A confirmation email with the Zoom login information will be sent after registration
Fee: No Cost
All programs of the Virginia SBDC are open to the public on a non-discriminatory basis.
Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance.
Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.