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Virginia SBDC

Mental Health Workshop | Creating Balance and Self Care in Our Professional & Personal Life

Tue 9:00 AM to 10:00 AM

Being a business owner can be a lonely place. Our mental health is of top priority if we want our business and our teams to be successful. Setting boundaries, prioritizing opportunities, and other self-care tactics are an important skill to learn. Join us to hear from a local mental health expert on how to protect and improve your mental health.

Note: This virtual workshop is interactive. You are encouraged to bring something to write with and a notebook or a computer/tablet.

Who should attend: Current Small Business Owners in All Industries

Date: Tuesday, May 3

Time: 9:00 AM – 10:00 AM

Speaker(s): Dr. Angie Anderson

A confirmation email with the Zoom login information will be sent after registration

Fee: No Cost

U.S. Small Business Administration, George Mason University, and America's SBDC

All programs of the Virginia SBDC are open to the public on a non-discriminatory basis.
Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance.
Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.

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