Mental Health Workshop | Creating Balance and Self Care in Our Professional & Personal Life
Being a business owner can be a lonely place. Our mental health is of top priority if we want our business and our teams to be successful. Setting boundaries, prioritizing opportunities, and other self-care tactics are an important skill to learn. Join us to hear from a local mental health expert on how to protect and improve your mental health.
Note: This virtual workshop is interactive. You are encouraged to bring something to write with and a notebook or a computer/tablet.
Who should attend: Current Small Business Owners in All Industries
Date: Tuesday, May 3
Time: 9:00 AM – 10:00 AM
Speaker(s): Dr. Angie Anderson
A confirmation email with the Zoom login information will be sent after registration
Fee: No Cost
All programs of the Virginia SBDC are open to the public on a non-discriminatory basis to all legal residents and citizens of the United States.
Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance.
Funded in part through a Cooperative Agreement with the U.S. Small Business Administration. Full disclosures regarding federal funding are available at https://www.virginiasbdc.org/funding-sources/.